We all know that water is essential to our lives and our wellbeing.   Aside from making plants grow and being the main character in those beautiful summer days at the beach, it is the humble source of all...

  Have you ever thought of smelling invitingly different from other people around you? Have you ever been complimented with such comments like "Oh, I like your perfume, what's the name?"   Some people know the different scents of virtually all...

  We all know the importance of having a good diet that provides us with all the essential nutrients, but sometimes life gets in the way.   It's not always easy to ensure we are getting everything we need when...

  In today's society, even though we have the best technology and the majority of us have the best living conditions that the average person has ever had, we are experiencing an unprecedented level of stress.   Early humans had...

  Fibers cover our skin every day almost all the time. From jeans to t-shirts, towels, sweaters, scarfs, pants, shirts, dresses, socks, stockings, bed sheets, blankets and more, they provide us protection from the weather.   Clothing fibers can be...

  In a world of instant gratification, fast food culture and fast-paced living, diet is often the first thing to take a backseat while we try to keep up with the ever increasing pace at which our lives are moving....

Minimalism is defined as the philosophy of living with less. Although it can be used in relation to social media use, 'friend' connections, diet and even art, minimalists typically focus on reducing their possessions to only what is absolutely necessary....

  Upon hearing the phrase ‘green way of living’, it is the initial reaction of many people to roll their eyes in a dismissive manner. This is understandable because there is a trope that greening up your lifestyle involves never...

  Hi there, and welcome to greenAHAmo.com! Our own little world of green living, health, wellbeing, and spirituality to help you live your best life! Looking for a way to reconnect with the natural world through forest therapy? Wanting to...